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Meal plan

ID: prkTMF7rXom5lzQ

By guest

Generated on 2025-09-13 17:07:09

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 111.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!