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Meal plan

ID: KlOkHrKQ7Z9GAVs

By guest

Generated on 2025-08-17 19:41:46

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 210.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 296.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 68.0 g

Let's cook it!