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Meal plan

Regenerate
ID: OBG2TsDGeqcjB9E
By guest
Generated on 2025-08-22 03:02:57

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mexican Party Melt
1 serving = 64.0 g
Energy: 142.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 98.0 g
Energy: 284.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 45.0 g
Let's cook it!