Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: DFFpT51xwUEGVbg
By guest
Generated on 2026-04-12 15:15:25

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

Let's cook it!
Snack
Sichuan Strawberry Slaw
1 serving = 76.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 67.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!