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Meal plan

Regenerate
ID: djC2qjODHqfBnxk
By guest
Generated on 2025-06-29 16:53:30

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 64.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 63.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!