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Meal plan

ID: aixhi9BgLIKTpXM

By guest

Generated on 2026-04-11 13:13:15

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Double Ginger Scones

1 serving = 73.0 g

Energy: 266.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 93.0 g

Energy: 334.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 53.0 g

Let's cook it!