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Meal plan

Regenerate
ID: 8M5GwbjcVeBW9MQ
By guest
Generated on 2025-03-18 22:51:53

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Plastic Chocolate
1 serving = 68.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 86.0 g
Energy: 146.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!