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Meal plan


ID: NofSOTPOATb5A7Q
By guest
Generated on 2025-04-19 14:18:12

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Seattle Salmon Chowder
1 serving = 100.0 g
Energy: 125.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Butterscotch Caramel Popsicles
1 serving = 75.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 38.0 g

Let's cook it!