Here is your personalized meal plan!
Meal plan
ID: e1vEFBqp4GMSCQ0
By guest
Generated on 2025-04-19 15:08:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 87.0 gEnergy:
180.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 58.0 gEnergy:
228.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!