Here is your personalized meal plan!
Meal plan
ID: Rv_pmJgGPVvBymw
By guest
Generated on 2025-06-20 15:05:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 57.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 81.0 gEnergy:
97.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!