Here is your personalized meal plan!
Meal plan
ID: 71YKAgK_Yp7r14g
By guest
Generated on 2025-11-15 11:10:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Oatmeal Pancakes
1 serving = 82.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Memes Biscuits
1 serving = 96.0 gEnergy:
190.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!