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Meal plan

ID: Ti9cG9v05zASgDU

By guest

Generated on 2025-06-17 19:19:33

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 300.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!