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Meal plan


ID: HCd7aSVFiYN7B5Y
By guest
Generated on 2025-03-25 20:52:17

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Horse Cookies
1 serving = 59.0 g
Energy: 172.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Honey Milk Balls
1 serving = 62.0 g
Energy: 177.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!