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Meal plan

ID: UbbvUGcqjBB1c9Q

By guest

Generated on 2025-03-19 07:14:42

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Coffee Creamer

1 serving = 90.0 g

Energy: 141.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fruit Pastry

1 serving = 73.0 g

Energy: 268.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!