Here is your personalized meal plan!
Meal plan
ID: qlBwvZPjBY-Uc0w
By guest
Generated on 2025-08-19 15:36:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Banana Buttermilk Smoothie
1 serving = 58.0 gEnergy:
70.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Saucy Chocolate Cake
1 serving = 71.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!