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Meal plan


ID: VlTgEk0GInyj5iM
By guest
Generated on 2025-08-20 06:39:59

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
White Chocolate Fudge
1 serving = 84.0 g
Energy: 272.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 47.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Caramel Crackles
1 serving = 55.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!