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Meal plan


ID: Smoo7x2_TqzD3KA
By guest
Generated on 2026-04-13 20:33:31

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Acorns Cookies
1 serving = 99.0 g
Energy: 385.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 82.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Buttermilk Strawberry Shortcake
1 serving = 63.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!