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Meal plan

ID: QzJWN4R3iOplRwU

By guest

Generated on 2025-06-15 09:17:31

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 164.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 144.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!