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Meal plan

ID: P1t5KrFrQWZmqCA

By guest

Generated on 2025-03-19 03:06:11

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Chocolate Caramels

1 serving = 68.0 g

Energy: 299.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Jeweled Lace Cookies

1 serving = 71.0 g

Energy: 251.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 36.0 g

Let's cook it!