Here is your personalized meal plan!
Meal plan
ID: 7DwzFBt3930z5lA
By guest
Generated on 2025-06-21 10:13:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Simple Chocolate Granola
1 serving = 61.0 gEnergy:
256.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cinnamon Nut Buns
1 serving = 65.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!