Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: LgnfWvm3UTwT-Ao
By guest
Generated on 2025-04-19 20:08:45

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 72.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 77.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 58.0 g
Let's cook it!