Here is your personalized meal plan!
Meal plan
ID: ze_nJsC4qmczEo0
By guest
Generated on 2025-08-21 08:44:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Swirls
1 serving = 59.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 91.0 gEnergy:
118.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!