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Meal plan

ID: qUPS0h5fmW4nENE

By guest

Generated on 2025-08-18 00:54:32

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!