Here is your personalized meal plan!
Meal plan
ID: veiKVwAhKpwYtWo
By guest
Generated on 2026-04-26 14:42:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Scottish Oat Scones
1 serving = 76.0 gEnergy:
304.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
52.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 90.0 gEnergy:
352.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
58.0 g
Let's cook it!