Here is your personalized meal plan!
Meal plan
ID: Dtcw_Mlw9FX1ImU
By guest
Generated on 2025-04-22 06:18:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 80.0 gEnergy:
202.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 72.0 gEnergy:
97.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!