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Meal plan


ID: evWz4WkDuZ-retQ
By guest
Generated on 2025-06-07 11:31:45

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Saucy Chocolate Cake
1 serving = 85.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sand Art Cookies
1 serving = 76.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 29.0 g

Let's cook it!