Here is your personalized meal plan!
Meal plan
ID: 81Qt0IiemLv_r5Q
By guest
Generated on 2025-03-17 12:48:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Peanut Butter Smoothie
1 serving = 61.0 gEnergy:
69.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 64.0 gEnergy:
115.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!