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Meal plan

ID: GuM_iiAJ3wpFqaE

By guest

Generated on 2026-07-08 17:38:18

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!