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Meal plan

ID: gEaMp_a3ajUqVXU

By guest

Generated on 2025-08-17 01:50:52

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Georgia Pecan Muesli

1 serving = 69.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sour Cream Sorbet

1 serving = 93.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!