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Meal plan

Regenerate
ID: -x1E48aLp94E9Y4
By guest
Generated on 2025-09-10 21:20:00

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 75.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 87.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!