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Meal plan

Regenerate
ID: KYHmRsYc6jrZTMo
By guest
Generated on 2026-07-08 13:03:27

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cake Fondant
1 serving = 84.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Strawberries
1 serving = 99.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!