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Meal plan

ID: otF9PHk-S0hcXbw

By guest

Generated on 2025-08-13 14:10:11

Total kcalories

115.0% (2138.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 335.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 318.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 61.0 g

Let's cook it!