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Meal plan

Regenerate
ID: KY-gmUy3Sjsvpgc
By guest
Generated on 2025-08-19 10:36:54

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 78.0 g
Energy: 302.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 73.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 38.0 g
Let's cook it!