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Meal plan

ID: Iq1Ou9VDNuRnQ4M

By guest

Generated on 2025-08-15 09:32:03

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 253.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 152.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!