Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: f69SjaLW25d7rTg

By guest

Generated on 2025-06-29 04:05:06

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 259.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!