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Meal plan

ID: RvdzhLX8bzlDuwc

By guest

Generated on 2025-07-27 11:25:50

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pretzel Nachos

1 serving = 61.0 g

Energy: 232.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Black Bean Cakes

1 serving = 74.0 g

Energy: 76.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!