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Meal plan

Regenerate
ID: 9vyDduDoB4unq1o
By guest
Generated on 2025-04-19 19:36:50

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mini Cinnamon Cakes
1 serving = 98.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 83.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!