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Meal plan

Regenerate
ID: Wai8WjYOxRwMow4
By guest
Generated on 2025-06-30 17:50:25

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Superb Apple Pie
1 serving = 64.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 71.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!