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Meal plan

ID: vbKyMzmDkXE5pEM

By guest

Generated on 2025-08-12 00:48:30

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Caramels

1 serving = 69.0 g

Energy: 304.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fruit Pastry

1 serving = 77.0 g

Energy: 283.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!