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Meal plan


ID: Pu9DK5vNDpNQy9Q
By guest
Generated on 2025-09-11 01:28:22

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Brown Sugar Fudge
1 serving = 55.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 36.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Hot Apple Pudding
1 serving = 68.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 19.0 g

Let's cook it!