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Meal plan

Regenerate
ID: W0Cxy5CBvz54Svk
By guest
Generated on 2025-03-18 02:51:11

Total kcalories

88.0% (1632.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 59.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 64.0 g
Energy: 86.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!