Here is your personalized meal plan!
Meal plan
ID: y255gB7T1ZNrXTs
By guest
Generated on 2025-11-15 06:03:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 55.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 60.0 gEnergy:
102.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!