Here is your personalized meal plan!
Meal plan
ID: UFyR4phSWvYoV7Y
By guest
Generated on 2025-03-17 23:24:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Prepared Mustard
1 serving = 67.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 68.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!