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Meal plan

Regenerate
ID: 2KFktuuZD4wbvbM
By guest
Generated on 2025-03-31 05:11:17

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 93.0 g
Energy: 382.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 83.0 g
Energy: 157.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!