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Meal plan

Regenerate
ID: HNFvfatDJyF80ro
By guest
Generated on 2025-05-05 16:06:27

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 81.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!