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Meal plan


ID: O6Qi67b_TxaWDfk
By guest
Generated on 2025-04-04 13:54:16

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Sugared Almonds
1 serving = 66.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Honey Biscuits
1 serving = 55.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!