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Meal plan

Regenerate
ID: LuZXtbs3oFZQZ4w
By guest
Generated on 2025-08-22 03:11:31

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 84.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 88.0 g
Energy: 310.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 46.0 g
Let's cook it!