Here is your personalized meal plan!
Meal plan
ID: cJrK6mJYJd23tLA
By guest
Generated on 2025-03-17 18:20:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Asian Glazed Tilapia
1 serving = 91.0 gEnergy:
95.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 58.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
44.0 g
Let's cook it!