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Meal plan

Regenerate
ID: 9uktDRzmKexLhWE
By guest
Generated on 2026-05-05 12:22:29

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Tender Chickpea Pancakes
1 serving = 57.0 g
Energy: 72.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 66.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 39.0 g
Let's cook it!