Here is your personalized meal plan!
Meal plan
ID: wDAU5JUwpnj3608
By guest
Generated on 2026-05-09 15:28:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Blackening Spices Recipe
1 serving = 64.0 gEnergy:
92.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 62.0 gEnergy:
90.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!